Friday , 22 September 2017
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Category Archives: Healthy Living

5 Things You Had No Idea Were Good for Your Health

It seems that every time we start to heavily indulge in a particular activity, we realize that this streak cannot continue for too long. Take junk food for example – while it tastes oh-so-delicious, it’s unhealthy, comes in heavy meal sizes and will get you fat. Alcohol might sound like fun times, but if you overdo it, you’ll end up ... Read More »

6 Minor Symptoms That Should Not Be Ignored

Although hypochondria is a legitimate mental disorder, we’ve all experienced a bout or two. However, even though not paying attention to a symptom that you’re experiencing isn’t classified as a mental disorder, ignoring it can sometimes do much more damage than overreacting. This can especially be problematic if the symptoms are minor. With this in mind, we’ve outlined 6 of ... Read More »

How Thin is Too Thin?

At the risk of ruffling some feathers and perhaps coming across as a little obnoxious, the one-compound-word answer to the question of “How thin is too thin?” is “model-thin!” There, I said it. Those supermodels you see strutting their stuff, or rather strutting “the clothes designers’ stuff,” are just simply way too thin. For the modelling industry they may be ... Read More »

Finding Your Own Incentive to Get Healthier

You see and hear it everywhere, all about how you have to take some positive action to look after your health and yet as a result of the idea of being healthy sort of presenting itself as always being within reach if you take the time to pursue it, actually investing in one’s health is often left until it’s too ... Read More »

Health Problems Older Men Need to Watch Out For

We all have to start looking out for a new set of health problems as we reach our middle-aged and elderly years. For men, there are certain issues that they should be aware of, in particular. Most people are aware of some of the changes that women go through as they reach the menopause. However, there are hormonal changes for ... Read More »

5 office health hazards and how to avoid them

If you work in an office, it’s likely you consider it to be a fairly safe environment. While this is true to some extent, there could be certain ways in which your job is having a damaging effect on your wellbeing. Here we look at five office health hazards and how you can avoid them. Read More »

5 Things To Avoid If You Want To Take Your Health Seriously

picture credit Health and wellbeing are a big part of life in the twenty-first century. It seems that everywhere you look there are people doing everything possible to stay healthy. While this is obviously a good thing, there is a problem. The majority of people are looking at what they need to introduce into their lives, and not what they ... Read More »

6 Things To Expect When Having Surgery For The First Time

If your health has deteriorated in any way or you’ve broken or damaged a limb playing sport, then you may well have to go to a hospital. This can be a rather daunting and scary experience for most. So it is important to know what to expect. ‘Pic’ Consultation Before anything gets under way you’re likely to be called in ... Read More »

Dental implants explained

We all want that perfect smile, so if you’re missing teeth, you might be keen to make the most of dental implants. But what exactly is this treatment, and is it suitable for you? Here, we explore what these implants involve and who they can benefit.   Read More »

When Should You Get a Hearing Aid

Usually the hearing impairments that result in the necessity to use a hearing aid do not occur suddenly. In most cases, this is a long process, whose severity of symptoms and characteristics increases with time and eventually makes them recognisable and noticeable to the sufferer. Read More »