Saturday , 17 March 2018
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Category Archives: Healthy Living

Essential Relaxation Tips For People With Stressful Jobs

Deb Stgo We all know how much stress can affect our ability to function properly. That is especially the case if you work in a complex job that requires a lot of effort. Dealing with stress can be difficult if you’ve never experienced it at that level before. It’s important that you seek professional help if life is getting too ... Read More »

How To Get Rid Of Annoying Ailments and Body Problems

Although they may not be life limiting, skin conditions, joint problems and other body issues can be annoying.  (Photo credit: Coty Schwabe)  For most people annoying ailments and conditions come and go. But for some of us, these irritating disorders can stick around for a little longer. Instead of waiting for them to disappear on their own, there are many ... Read More »

Cool Health Benefits of Going on a Retreat

Thomas & Dianne Jones  Everyone experiences points in their lives when they feel like they need a break. Some people like going away, and some people are content to have a break at home. But sometimes you just have to get away from everything. There are lots of places you can visit on a health retreat to wind down and ... Read More »

5 Ways to Maintain a Healthy Lifestyle

Image Source  So you’ve managed to lose weight, get fit, and you are proud of your new physique. You’ve done the hard work, and now you can sit back and relax right? Wrong. Losing weight and getting healthy is the easy part, or at least the easier part. The hard part starts right now.  It’s one thing to put in ... Read More »

Best Techniques For Health And Well-Being

There are many reasons for dedicating all of your spare time to pursuing well-being and good health. The health and fitness of our bodies are all we have in this world that we can be influential in maintaining. Equally, our minds and emotional well-being must be cared for and considered in all that we do and all that life throws ... Read More »

Irritable Bowel Syndrome – The Facts

Image via Flickr  Irritable bowel syndrome is the most common cause of gastrointestinal discomfort. About half of all patients with digestive problems are affected. This disease can cause constipation alternating with diarrhoea. It may also cause a feeling of pain and pressure in the abdominal region. Bloating is also quite common. Do you think you may have IBS? Below is ... Read More »

The Unbelievable Benefits of Cannabis

We all know that people with no health problems who use too much cannabis can experience adverse effects. There have been reports of mental health issues, as well as paranoia. This has given cannabis a bad name in the past, causing people to brand it as a ‘dangerous drug’. However, cannabis can have some health benefits when used in the ... Read More »

Hearing Aids: The Truth Behind the Myth

Hearing aids are something of a taboo subject. No one wants to talk about them. People certainly don’t want be seen wearing them. But, they are necessary for your health.  If you are having problems with your hearing, you need to make sure that you are doing all that you can to stop the problem from worsening. This guide will ... Read More »

The Amazing Benefits of Aquatic Therapy For Injury Recovery

Experiencing a physical injury that requires a long period of recovery is a huge challenge. You might need a lot of physical therapy, which is hard work and can take months or even years. And as well as the physical effort, recovering from such an injury can take a toll on your mental health. Anything that can help you recover ... Read More »