Friday , 23 June 2017
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Category Archives: Weight Loss

Weight Loss Advice For People Who Find It Hard To Stay Active

Losing weight is not the most complicated process in the world for the majority of people. It is scientific fact that you will shed the pounds if you burn off more calories than you consume. Nobody can argue with that. However, the problem comes when you find it difficult to exercise or stay active. Maybe you’ve got a medical condition ... Read More »

Awesome Tips for Losing Weight as a Family

As a parent, it can often be your child’s increased weight that prompts you to admit that it’s time to do something about your own. You probably eat the same meals as your kids, or at least pass on your eating habits, and it’s up to you to encourage them to exercise too. But if you realize that you’ve all ... Read More »

Is Weight Loss Surgery Right For Me?

Losing weight is not an easy task for some. In fact, they find the notion of losing weight through hard work and exercise an impossible task. For some, they find that undergoing surgery can be a great way of kick starting their weight loss regimen. But, before you decide to go under the knife, it’s imperative that you are armed ... Read More »

Best Ways To Lose Weight With Your Hubby

There are times when we look in the mirror, and we really aren’t happy with what we see. It can be quite upsetting when we don’t like the way we look. When people aren’t happy with their appearance, they are often in a particular outfit that doesn’t flatter their shape. If your clothes look misshapen on you, they may actually ... Read More »

5 Laws of Burning Fat the Safe Way

Burning fat and intense cardio workouts are all part and parcel of the quest to be healthier and leaner. Everyone is keen to strip fat and intensify their muscle for a strong, healthy bad. Of course, some fat can be a wonderful thing. But, if fat is clinging to your butt and to your stomach, it’s time to do something ... Read More »

Kiss Goodbye to Fad Diets With Long-term Weight Loss

We all want to have the perfect beach body, but getting in shape is much easier said than done. In the past, you might have resorted to fad diets in a bid to shed any excess pounds.  The trouble is, while these diets can help you to fight the flab in the short term, they aren’t a permanent solution. They ... Read More »

Fighting the Flab: Amazing Diet Tips and Tricks

Let’s be honest, with autumn nipping at our toes, we are feeling the pinch in our jeans. The cold weather often means that we comfort eat on stodgy carbohydrate filled foods. It’s warming and appealing now the dark nights are closing in. But, for many people, the thought of having to fight the flab in spring is too much to ... Read More »

3 Simple Tips for Losing Weight that Actually Work!

Courtesy of Flickr  Weight is something that many people obsess over. It seems we are always on the look-out for a quick fix that’s going to make the weight drop off in seconds. The problem with miracle diets and quick fix weight-loss solutions is that they rarely work, and if they do it’s, usually, only in the short-term. A lot ... Read More »