Friday , 23 June 2017
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Category Archives: Wellbeing

6 Minor Symptoms That Should Not Be Ignored

Although hypochondria is a legitimate mental disorder, we’ve all experienced a bout or two. However, even though not paying attention to a symptom that you’re experiencing isn’t classified as a mental disorder, ignoring it can sometimes do much more damage than overreacting. This can especially be problematic if the symptoms are minor. With this in mind, we’ve outlined 6 of ... Read More »

Liposuction: Even Fit People can benefit

The Alarming Obesity Epidemic in America The US Centers for Disease Control and Prevention (CDC) reportsan alarming rate of obesity in the adult population of the US, 35% of people over the age of 20 years are obese. If you look at numbers that are overweight and obese, this percentage rises to unprecedentedlevels of 69%. This situation shows that adults ... Read More »

Dental implants explained

We all want that perfect smile, so if you’re missing teeth, you might be keen to make the most of dental implants. But what exactly is this treatment, and is it suitable for you? Here, we explore what these implants involve and who they can benefit.   Read More »

5 Tips for a Stress-Free Camping Trip

A camping vacation really can go either way when it comes to enjoyment and guaranteeing its success is often reliant on how prepared you were before leaving the driveway. The obstacles with camping usually come from the fact that you literally have to pack everything, including food, toilet paper, and beds. To combat this, the below five tips will help ... Read More »

How to Improve Your Sleep Naturally

How many nights have you laid in bed worrying about the next day while sleep continues to elude you? You want to improve your quality of sleep, but you don’t want to resort to expensive – and sometimes addictive – sleeping pills. Thankfully, there are many other things you can try to ensure you get a great night’s sleep without ... Read More »

Essential Relaxation Tips For People With Stressful Jobs

Deb Stgo We all know how much stress can affect our ability to function properly. That is especially the case if you work in a complex job that requires a lot of effort. Dealing with stress can be difficult if you’ve never experienced it at that level before. It’s important that you seek professional help if life is getting too ... Read More »

How To Get Rid Of Annoying Ailments and Body Problems

Although they may not be life limiting, skin conditions, joint problems and other body issues can be annoying.  (Photo credit: Coty Schwabe)  For most people annoying ailments and conditions come and go. But for some of us, these irritating disorders can stick around for a little longer. Instead of waiting for them to disappear on their own, there are many ... Read More »

Cool Health Benefits of Going on a Retreat

Thomas & Dianne Jones  Everyone experiences points in their lives when they feel like they need a break. Some people like going away, and some people are content to have a break at home. But sometimes you just have to get away from everything. There are lots of places you can visit on a health retreat to wind down and ... Read More »