Friday , 21 July 2017
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Getting Geared Up for Walks in the Great Outdoors

Walking in the great outdoors can be a superb way to lose weight and generally boost your fitness. It also allows you to explore places that you wouldn’t otherwise see.

 However, if you’re to make the most of your adventures in the wild, you’ll need to ensure you have the right kit. This brief guide details some of the most important walking gear. It may cost you a little money to get all the items, but this should prove to be a savvy investment. Good-quality gear will last you for a long time and it will help ensure you’re safe and comfortable on your treks.

Image by Natalie Lucier

 The right footwear

 If you were to buy only one thing to help you walk, it should be decent footwear. There’s plenty of advice available online to help you select the best walking shoes and it really is worth putting some time and effort into this purchasing decision. Nothing will ruin your walks faster than wet, cold or sore feet.

 You footwear should provide you with sufficient support and it must have good tread too. This will help to prevent you from slipping, sliding and potentially doing yourself an injury. It’s especially important in winter when the ground is more likely to be wet or icy.

 If you’re not planning to tackle especially tough routes with very uneven ground, a lightweight pair should be fine. Light shoes also take less energy to walk in.

 Bear in mind that when you purchase new footwear, you’ll need to wear it in. Go on a few short walks first and expect to experience a little discomfort. Once you’ve softened the material, your shoes should be comfy to use.

 Waterproofs

 Unless you intend to be a fair-weather walker, you’ll need some waterproofs too. A lightweight water and windproof jacket can be used in all seasons. When it’s cold, you can layer it over a fleece. Ideally, the garment should have a hood that can be folded away when not in use.

 Also, look for versions with large pockets. This can help you to ensure your phone and any snacks and other items stay safe and dry.

 Walking trousers

 For occasional walks, everyday comfy trousers are fine. However, never set off on a trek in jeans. These garments restrict movement and if they get wet, they take an age to dry. They also tend to chafe.

 If you’re planning to walk on a regular basis, a high-quality pair of synthetic walking trousers will come in handy. These products are designed to dry quickly and they’ll make your trips much more comfortable.

 Seasonal extras

 Remember to dress for the season too. In hot weather, a sun hat and shades can help to protect you from the solar rays. Meanwhile, in chilly conditions, a hat or headband and gloves may prove essential.

 With the right gear, you’ll be able to get maximum enjoyment from your outdoor adventures. You might even feel inspired to travel the world in search of the best hikes.

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