Tuesday , 14 August 2018
Latest posts

Effective Surgical And Non-Surgical Fat Reduction Procedures

The healthiest way to lose excess fat is through diet and exercise. However, in case your body fat remains unaffected by these weight-loss measures, a medical intervention would be required. This medical intervention can be surgical or non-surgical, using different techniques. It can also be the fastest and most effective way to get rid of fat. So, if you’re looking ... Read More »

Important facts about total hip replacement

In England and Wales the NHS alone performs over 50,000 total hip replacement procedures every year with many more being carried out in the private sector.  The cost of the procedure under the NHS is usually between £4,000 and £7,000. Private patients, however, can expect to pay around double this amount. The need for hip replacement surgery Chronic hip pain ... Read More »

Should you change your diet during pregnancy?

As an expectant mother, you will naturally be concerned about how your diet and lifestyle will affect your unborn baby. You are responsible for your own health and that of your child so you need to be sure that you are not inadvertently harming your baby. A balanced diet is the key Generally speaking, probably the best things you can ... Read More »

Are Spa Days Good for Your Health?

Most of us are keenly aware of the challenges that everyday life can sometimes throw in our direction. While this stress may simply be a component of modern living, it can eventually take its toll on the body and mind. Therefore, it is essential that we allow ourselves time to recuperate to maintain a healthy lifestyle. Many have touted the ... Read More »

What is Glutamine and How Does it Work?

There has been a lot of publicity, over the years, about the use of the amino acid known as glutamine as an effective aid to muscle gain and endurance training. The numbers are pretty evenly divided between those who use glutamine regularly and believe it to be an effective part of their training regime and those who consider its benefits ... Read More »