Monday , 17 December 2018
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Category Archives: Healthy Living

Yoga Poses to Help Stop Neck and Shoulder Pain

Practicing yoga regularly is not only beneficial to your health, but also provides several therapeutic benefits. Yoga has been shown to promote weight loss, improve overall fitness, and assist in managing pain. For those suffering persistent neck and shoulder pain, yoga avails various specific poses that conveniently assist to alleviate all your symptoms naturally, gently, and non-invasively, right from the ... Read More »

How To Avoid Infection When Visting Hospitals

credit for image Although hospitals and their staff members are absolutely brilliant at keeping us in good health and ensuring we live long and happy lives, no matter how strict their cleaning schedule is, occasionally it’s going to be possible for you to pick up infections when visiting someone or spending a few days in their inpatient department. This is ... Read More »

How to Settle Back Into Everyday Life After Rehab

Rehabilitation gives former drug abusers a fresh start in life. Non 12-step Rehab programs offer medical detox and holistic methods of rehabilitation that allow people to feel completely clean after their treatments and be able to easily settle back into everyday life after rehab. It is important to remember that no matter how good you feel, just because you are clean doesn’t mean ... Read More »

Tips For Getting in The Best Shape of Your Life

How many times are we told that the best time to get in shape is in time for the summer or right after Christmas? Well, in reality there is never a better time to get in shape than right now! Whether you want to simply tone up a little, or you are looking to lose those few pounds that you ... Read More »

How to keep healthy in old age

It’s never too late to get moving and develop a healthy lifestyle. As you age, staying fit becomes more important than ever. Here are three ways to keep in good health and still enjoy retired life. Exercise There are plenty of ways to get exercise as you grow older: you just need to be aware of your limits, so you ... Read More »

18 Unconventional Ways to Quit Smoking

Although people are aware nowadays of how harmful smoking is to the body, people continue to smoke because they haven’t got the right mindset and keep telling themselves they can’t do it. If you’ve struggled and struggled to quit smoking, you might want to try some unconventional methods of quitting to help you. If you think that’s what you need, ... Read More »

Losing Weight is Easy With The Help of a Psychic

Attempting to lose weight can become a very stressful experience. Many people get discouraged when they’ve been eating healthily all week, only to find they’ve not lost a single pound when they step on the scales. If this applies to you, it might well make sense to seek out alternative options, not usually recommended by doctors or nutritionists. Read More »

How hyperhidrosis affects your life

In order to understand how hyperhidrosis affects peoples’ lives, we first need to understand the basic process behind sweating. Sweating occurs to regulate body temperature. When the core body temperature increases in response to the environment (for example, increased physical activity or a warm climate), the skin produces a fine later of perspiration, which is made up of mostly water. ... Read More »

Alcohol detox – what, when and how

All addicts who want to break the cycle of dependence on their drug of choice, whether it be alcohol, heroin, cocaine or whatever, have to begin by going through a process of detoxification. In this article we will cover what that means for the alcohol addict. Read More »