We all have to start looking out for a new set of health problems as we reach our middle-aged and elderly years. For men, there are certain issues that they should be aware of, in particular. Most people are aware of some of the changes that women go through as they reach the menopause. However, there are hormonal changes for men as they age too, and a higher risk of a number of health conditions. If you’re getting on in your years or know a man who is, make sure you watch out for these issues.
Once you reach your 50s, the thought of a checkup with your doctor can suddenly become a lot more daunting. You have probably heard about the risk of prostate cancer for men over 50, and how you think doctors check for it. Of course, a physical exam can be one way to check for indicators of cancer, such as an enlarged prostate. It might not be a pleasant thought, but sometimes you have to do what’s best for your health. There’s also a rather useful test, which measures the level of Prostate Specific Antigen in your blood. Higher levels can be an early indicator of cancer. It can also mean other conditions, such as prostatitis.
Trouble in the Bedroom
Many men worry about the possibility of impotence or loss of sex drive as they start to age. It’s a problem that can have effects on your relationships and your mental health. Up to a quarter of men 65 and over may experience erectile dysfunction, and it also occurs in younger men too. There’s plenty of erectile dysfunction information so you can educate yourself on your options. You don’t have to suffer with the psychological and other effects of this condition. It’s important to see a doctor. There could be a physical cause that might have a straightforward treatment.
High Blood Pressure and Heart Disease
Hypertension (high blood pressure) is extremely common in older men. It’s essential to watch out for, as it’s a risk factor for heart disease. One in five men dies from heart disease before they reach age 75, so it’s vital to care for your heart. Managing the risk factors that put your health in danger is the first thing you should do. They include smoking, being overweight or eating an unhealthy diet, lack of exercise and stress.
Looking after your mental health is essential too. Older men can often suffer from depression or experience a “burnout” when they reach a certain age. Many men feel unable to discuss their emotional problems, which can lead to bottling everything up. If you’re not sure where to start, try seeking out a men’s mental health charity. There are several that aim to promote the cause of male mental health that will have resources and services to help you.
You should look after your health at all ages, but make sure you’re aware of what could affect you as you get older. You can tackle problems early if you know to watch for the signs.