flickr A toothache comes in many different forms – and it has many different causes, too. In today’s guide, we’re going to talk you through some ideas for dealing with the problem if it arises. And, we’ll take a look at some preventative measures, too. So, if you are a regular toothache sufferer, read on. There may well be some ... Read More »
5 office health hazards and how to avoid them
If you work in an office, it’s likely you consider it to be a fairly safe environment. While this is true to some extent, there could be certain ways in which your job is having a damaging effect on your wellbeing. Poor ergonomics, poor air quality, and lack of natural light are all potential causes of health issues in an ... Read More »
Video Games – An Unlikely Source for Health and Fitness Inspiration
For most people who aren’t all that much into gaming, just how some people can get lost in the world of video games for hours is incomprehensible. Sure, you might be a gamer yourself or you might just enjoy the odd video game once in a while, but what you probably never knew was that video games can indeed make ... Read More »
5 Things To Avoid If You Want To Take Your Health Seriously
picture credit Health and wellbeing are a big part of life in the twenty-first century. It seems that everywhere you look there are people doing everything possible to stay healthy. While this is obviously a good thing, there is a problem. The majority of people are looking at what they need to introduce into their lives, and not what they ... Read More »
6 Things To Expect When Having Surgery For The First Time
If your health has deteriorated in any way or you’ve broken or damaged a limb playing sport, then you may well have to go to a hospital. This can be a rather daunting and scary experience for most. So it is important to know what to expect. ‘Pic’ Consultation Before anything gets under way you’re likely to be called in ... Read More »
How To Take Care Of Your Eyes
file source Do you pay enough attention to your eyes? The most common answer is no. Whereas the majority people are obsessed with their healthy and physical fitness, they tend to neglect their eye health. Eyes are an important part of any person’s life because they are vital to the most necessary sense of all – vision. Plus, we only ... Read More »
Liposuction: Even Fit People can benefit
The Alarming Obesity Epidemic in America The US Centers for Disease Control and Prevention (CDC) reportsan alarming rate of obesity in the adult population of the US, 35% of people over the age of 20 years are obese. If you look at numbers that are overweight and obese, this percentage rises to unprecedentedlevels of 69%. This situation shows that adults ... Read More »
How to avoid common sports injuries
Although many of us enjoy playing sports on a daily basis without any incident, most of us will have suffered a particularly debilitating sporting injury at some point. Read More »
Best Winter Running Gifts For Him During The Holidays
With Christmas soon arriving you may be ready to get your holiday shopping started soon for your friends, family members and coworkers. If there’s a guy you know who you want to find the perfect running gift for that will keep him warm while he’s running this winter we have some ideal holiday gift ideas for you! You can even ... Read More »
Dental implants explained
We all want that perfect smile, so if you’re missing teeth, you might be keen to make the most of dental implants. But what exactly is this treatment, and is it suitable for you? Here, we explore what these implants involve and who they can benefit. Read More »