Saturday , 15 December 2018
Latest posts

The Secret Reasons Behind Your Back Pain

Image source Back pain is one of the most common aches that we get and is also one of the biggest reasons people take time off work. Sometimes the pain can last a day or two, in other cases it may continue for months. Many of us won’t bother with an ache or pain unless it disrupts daily life; however, ... Read More »

Do ‘Lose Weight Fast’ Methods Really Work?

Image From Flickr It is the question on everyone’s lips; “Can I really lose weight fast?” and to be honest, there isn’t really a simple answer to that. There are so many different methods, fad diets and workout tips, that it would take us years to try and cover each and every one of them. However, there are pros and ... Read More »

5 Essential Tips For Electronic Cigarette Smokers

Picture Link Are you part of the new electronic cigarette trend? Millions of people have rushed out to buy an electronic cigarette to help them give up smoking for good, and those numbers are going to get even higher in 2014! If you’re considering becoming an electronic cigarette smoker or have just started, here are 5 essential tips to make ... Read More »

13 Ways to Prevent the Signs of Aging

Preventing the signs of aging is about so much more than just slathering on some face cream before bed. To truly prevent the signs of aging, we need to take a long, hard look at our lifestyle and decide what could be better. What alterations could you make? What could you do more of? What could you do less of? ... Read More »

How to Stay Fit and Healthy on a Cruise Holiday

Cruise holidays offer the perfect chance to relax, get away from it all and recharge your batteries. Passengers can look forward to the opportunity to be pampered and enjoy superb food and wine, together with some great entertainment. However, there is no need to fear putting on weight and getting out of shape, because cruises also offer plenty of opportunities ... Read More »

Protein is for slimmers too

Eating a diet high in protein is usually associated with helping people to gain weight, however, protein can also help slimmers lose weight and eating high quality protein is essential to the body’s overall health. In recent years, high protein diets have been favoured to help people lose weight. These diets are considered extreme by some experts, and it is ... Read More »

Why Natural Health Products Are Best!

There is a lot of talk these days about natural living, about treating the whole person and not just the symptom, and identifying toxins that are making people sick.  Naturopathic medicine is very popular now and families are flocking to doctors that are focused on natural or whole living. What are natural health products? Natural health products are generally defined ... Read More »

Five Little-Known Health Issues Good Sunglasses Can Prevent

If you were to ask any sample group of people why they wear sunglasses, chances are most would tell you for practical purposes. They’d say it was to reduce the brightness of sunlight to a more comfortable level and reduce glare, but chances are a good proportion of these would be telling porky pies. As most of us know yet ... Read More »