When we are feeling unwell, or our bodies are exhibiting symptoms that give us cause for concern, we would normally make an appointment to go see our GP. We have to put our trust in health care professionals, and expect any medical conditions to be properly diagnosed. Image via Flickr The NHS: free health care for all The NHS provides ... Read More »
Incorporating a regular yoga practice into your lifestyle not only contributes to overall health but also offers numerous therapeutic advantages. Yoga’s holistic approach extends benefits that encompass weight loss, enhanced fitness levels, and effective pain management. The therapeutic potential of yoga becomes particularly evident when addressing persistent neck and shoulder pain, as it provides a series of targeted poses that ... Read More »
credit for image A trip to the hospital can be a daunting experience, particularly when concerns about potential infections loom large. With the escalating incidence of hospital-acquired infections, it’s imperative to exercise added caution when stepping into a medical facility. In this blog post, we’ll learn about some prudent strategies to safeguard your well-being and steer clear of infections during ... Read More »
Rehabilitation gives former drug abusers a fresh start in life. Non 12-step Rehab programs offer medical detox and holistic methods of rehabilitation that allow people to feel completely clean after their treatments and be able to easily settle back into everyday life after rehab. It is important to remember that no matter how good you feel, just because you are clean doesn’t mean ... Read More »
How many times are we told that the best time to get in shape is in time for the summer or right after Christmas? Well, in reality there is never a better time to get in shape than right now! Whether you want to simply tone up a little, or you are looking to lose those few pounds that you ... Read More »
It’s never too late to get moving and develop a healthy lifestyle. As you age, staying fit becomes more important than ever. Here are three ways to keep in good health and still enjoy retired life. Exercise There are plenty of ways to get exercise as you grow older: you just need to be aware of your limits, so you ... Read More »
Although people are aware nowadays of how harmful smoking is to the body, people continue to smoke because they haven’t got the right mindset and keep telling themselves they can’t do it. If you’ve struggled and struggled to quit smoking, you might want to try some unconventional methods of quitting to help you. If you think that’s what you need, ... Read More »
Attempting to lose weight can become a very stressful experience. Many people get discouraged when they’ve been eating healthily all week, only to find they’ve not lost a single pound when they step on the scales. If this applies to you, it might well make sense to seek out alternative options, not usually recommended by doctors or nutritionists. Read More »
In order to understand how hyperhidrosis affects peoples’ lives, we first need to understand the basic process behind sweating. Sweating occurs to regulate body temperature. When the core body temperature increases in response to the environment (for example, increased physical activity or a warm climate), the skin produces a fine layer of perspiration, which is made up of mostly water. ... Read More »
All addicts who want to break the cycle of dependence on their drug of choice, whether it be alcohol, heroin, cocaine or whatever, have to begin by going through a process of detoxification. In this article we will cover what that means for the alcohol addict. Read More »
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