Sunday , 9 May 2021
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Kundalini Energy and the Physical Benefits of Kundalini Yoga

Yoga is an ancient collection of spiritual, mental, and physical practices or philosophies that originated in ancient India. The term “yoga” means “to join,” “union,” or “to join.” Yoga evolved from a union between the Hindu gods and the Hindu goddesses. By the thirteenth century, yoga had come to be known as Jnana Yoga. Yoga is now one of the ... Read More »

Easy Ways to Make Healthy Eating Fun and Exciting

What are the benefits of a healthy eating program? The dictionary definition of healthy eating is ‘eating a healthy and balanced diet; eating less in quantity but more in quality’. The American Heart Association recognizes the importance of eating a healthy, balanced diet and recommends eating a variety of foods in their dietary guidelines. Eating healthy foods helps to reduce ... Read More »

Facts You May Not Know About Mens Health

Men’s Health, published jointly by Hearst and Macmillan, is today the largest men’s magazine’s brand, having 35 different editions in 59 different countries. It’s also the third-best selling men’s magazine on U.S. shopping newsstands. The reason for this is that unlike most other men’s magazines, this one gives you “complementary” information not focused on beauty. If you’re an avid consumer ... Read More »

Health Fitness Center – Setting Up Your Playroom Keyboard?

Health fitness refers to the capacity to do various physical activities and parts of strenuous sports, and more specifically, the capacity to do physical activities that are appropriate for one’s age and physical condition. Health fitness is usually attained through adequate sleep, proper nutrition, and adequate rest. However, note that not all people can achieve and maintain good health fitness. ... Read More »

Why You Should Consider Switching to Wet Shaving?

It is easy to see why traditional barbershops are making a return. Wet shaving means shaving with water and not using electric razor. This luxury experience can be created every morning at a minimal cost. Pick your tools and get effortless shave without any razor burn, ingrown hair and bumps. To lather your face, you will need a shaving cream ... Read More »

The Potential Health Benefits of Berberine

Disclaimer: This article only shows the benefits of berberine and does not claim that it can cure any illness. It is recommended to consult with your doctor first before taking berberine, especially if you’re using medications or other supplements. Many supplements and vitamins have offered a number of benefits to help some users manage their health the natural way. Herbs ... Read More »

Health Benefits of Psyllium Husk

Disclaimer: This article only shows the benefits of psyllium and does not claim that it can cure any illness. You need to consult your doctor first before taking any supplements, especially if you’re using medications or other supplements. Psyllium husk has the potential to help support digestion and regularity, along with other health benefits from consuming this powerful fiber. India ... Read More »

5 Healthy and Tasty Smoothie Recipes

Many people like preparing smoothies to make the consumption of products such as Gold Standard Whey and Xtend BCAA much easier. The delectable taste of fruit smoothies covers up what is often a bland taste of dietary supplements.  Here are five healthy and tasty smoothie recipes that you ought to consider. Two-minute Breakfast Smoothie If you are running late to ... Read More »

What’s the Difference Between Type 1 and Type 2 Diabetes?

There are several forms of diabetes, but far and away, the two most talked about are type 1 and type 2 diabetes. Both these forms of diabetes are chronic conditions that alter the way your body regulates glucose, which is required for cell function. But they are otherwise quite different.  This article will help you understand the major differences between ... Read More »